Today is World Fitness Day. Who would have thought that 70-year-old Jane Fonda would be back promoting fitness. I started out with Jane's step aerobics tapes back in the70's and 80's and I still have them sitting on my shelf along with her step. Today, along with a miriad of celebrities and fitness experts Jane will be asking everyone to "get fit" at Atlanta’s Georgia Dome.
Fonda decided to host the event to promote “the fun and value of exercise,” Fonda told PEOPLE. “It can be a determining factor in the quality of your life and it’s never too late to start.” Fonda has had numerous surgeries including one to correct her hip. Exercising has helped her recover and stay in shape. According to Fonda it's never to late to get started with an exercise regime.
More than 3,000 participants will have the opportunity to sign-up for work-out sessions that range from aerobics with Richard Simmons to tae-bo with Billy Blanks. The event will also be available live online via ustream.tv.
How will you get fit today?
Take my poll and let me know which exercise you think burns the most calories per hour.
Take my poll and let me know which exercise you think burns the most calories per hour.
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